Friday Feast: Gatorade, Coconut Water & Replacing Electrolytes
byLast week on RAD Living I talked about how I need to better listen to my body and keep myself hydrated. I thought I…
Last week on RAD Living I talked about how I need to better listen to my body and keep myself hydrated. I thought I…
Happy Father’s Day to all you Dad’s out there! But I have to give a special Father’s Day wish to MY DAD. He is…
Well it’s been an exhausting week! I had a regional conference for work that I was managing with the 5 other New England States…
That title sounds dirty, doesn’t it?!? It’s hard to believe that only 4 short months ago I was contemplating trying CrossFit. The thought of…
It was another big week for runDisney. Shortly after the Disneyland Half Marathon, the Walt Disney World 20th Anniversary Marathon SOLD OUT! This was the…