Friday Feast: Gatorade, Coconut Water & Replacing Electrolytes
byLast week on RAD Living I talked about how I need to better listen to my body and keep myself hydrated. I thought I…
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RAD Reads and Weekly Review: June 16, 2013
byHappy Father’s Day to all you Dad’s out there! But I have to give a special Father’s Day wish to MY DAD. He is…
RAD Reads and Weekly Review: June 9, 2013
byWell it’s been an exhausting week! I had a regional conference for work that I was managing with the 5 other New England States…
Power Cleans, Thrusters & Snatches…Oh My!
byThat title sounds dirty, doesn’t it?!? It’s hard to believe that only 4 short months ago I was contemplating trying CrossFit. The thought of…
RAD Reads & Weekly Review: September 9, 2012
byIt was another big week for runDisney. Shortly after the Disneyland Half Marathon, the Walt Disney World 20th Anniversary Marathon SOLD OUT! This was the…