Friday Feast: Omission Gluten-Free Beer
byFor the past 4 months, I have eliminated gluten from my diet in order to see if it is having any effect on the…
Wilderness Lodge
Walt Disney World Running Trails
byWalt Disney World has some fantastic areas to run while you are on vacation. You shouldn’t have to sacrifice your training schedule while in…
Friday Feast: Whispering Canyon Cafe, A RAD Tradition
byAfter my first 5K in 2010, myself and a large group of other Disney runners headed over to Whispering Canyon Cafe for a post…
Wilderness Lodge & Fort Wilderness Exercise Trail
byLast week during our stay at the Villas at the Wilderness Lodge, I got up early one morning and went for a run on…
I’m Going to Walt Disney World!
byI’m writing this 38,000 feet up in the air en route to Walt Disney World for a much needed break from the cold weather…