Friday Feast: Omission Gluten-Free Beer
byFor the past 4 months, I have eliminated gluten from my diet in order to see if it is having any effect on the…
For the past 4 months, I have eliminated gluten from my diet in order to see if it is having any effect on the…
Walt Disney World has some fantastic areas to run while you are on vacation. ย You shouldn’t have to sacrifice your training schedule while in…
After my first 5K in 2010, myself and a large group of other Disney runners headed over to Whispering Canyon Cafe for a post…
Last week during our stay at the Villas at the Wilderness Lodge, I got up early one morning and went for a run on…
Iโm writing this 38,000 feet up in the air en route to Walt Disney World for a much needed break from the cold weather…