RAD Recap for September 7, 2014
byWell it is unofficially Fall, but strangely it’s been one of the hottest weeks of the year…go figure! However if you are in Walt…
Transformation Tuesday
Transformation Tuesday: Robin Crisp
byDoctors are quick to prescribe medications for fix ailments, but what if we actually changed our lifestyle to become healthier instead of just using medication….
RAD Recap for August 24, 2014
byWho’s getting ready for Disneyland Half Marathon Weekend?? The fun kicks off this Thursday and I know many of you are headed out west…
Transformation Tuesday: Pete Olson
byAs a former student athlete and smoker myself, Pete’s story really resonates with me. Sometimes it takes a look in the mirror to find…
Transformation Tuesday: Sarah Gee
byAfter years of playing sports as kids, many of us (myself included) often get so wrapped up in life that exercise takes a back…