Yoga for Runners: Happy Hips
byGreat post this month from Danielle!! ย Running can put a lot of strain on your hips and these move are SOOOO great for helping…
Great post this month from Danielle!! ย Running can put a lot of strain on your hips and these move are SOOOO great for helping…
Danielle is back with more great yoga tips for runners! ย I have found today’s pose SO useful, especially when traveling and running races at…
Happy Father’s Day to all you Dad’s out there! But I have to give a special Father’s Day wish to MY DAD. ย He is…
It’s been hard be back to reality this week, but I’ve pretty much managed to get back into my daily routine. It snowed AGAIN…