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CrossFit April 30, 2013 April 30, 2013

Burpees = Bruised Knees

by Running at Disney

So raise your hand if you like burpees… Anyone? Anyone? Beuller? Yeah, I didn’t think so. If you’re not sure what a burpee is,…

CrossFit December 6, 2012 December 6, 2012

by Running at Disney

That title sounds dirty, doesn’t it?!? It’s hard to believe that only 4 short months ago I was contemplating trying CrossFit. The thought of…