CFM Gladiator Gauntlet – A Humbling Experience
byThis past Saturday was the Gladiator Gauntlet and it was tough…way tougher than I thought it would be. ย I’ve been having mixed emotions about…
sit-ups
I Survived Day One of CrossFit!
byYesterday was the first day of my 4 week/ 12 class On Ramp to CrossFit and I made it through! ย I actually think I…