I Survived Day One of CrossFit!
byYesterday was the first day of my 4 week/ 12 class On Ramp to CrossFit and I made it through! I actually think I…
on ramp
To Crossfit or Not to Crossfit…That is the Question
byCrossFit seems to be everywhere these days. I’m seeing training centers popping up all over and the CrossFit Games seem to be on high…