I Survived Day One of CrossFit!
byYesterday was the first day of my 4 week/ 12 class On Ramp to CrossFit and I made it through! ย I actually think I…
on ramp
To Crossfit or Not to Crossfit…That is the Question
byCrossFit seems to be everywhere these days. ย I’m seeing training centers popping up all over and the CrossFit Games seem to be on high…