Healthy Living Summit: Saturday Afternoon Recap
byThanks for coming back for my final recap of the Healthy Living Summit! My morning recap left us at lunch and let me tell…
inspiration
We Are Our Own Worst Enemies
byLast night in my Spinning class, I met a woman who was there for her third class. ย She was on the bike next to…
Music Makes the Difference
byWhen I first started running, I listened to podcasts.ย They helped divert my attention from the strenuous task of just getting to 1.5 miles.ย …
A Marine Corps Veteran Provides Even More Inspiration from WDW Marathon Weekend
byWell if just reading about all of the runners who participated in the Walt Disney World Marathon Weekend didn’t inspire you, this definitely will!…