CFM Gladiator Gauntlet – A Humbling Experience
byThis past Saturday was the Gladiator Gauntlet and it was tough…way tougher than I thought it would be. I’ve been having mixed emotions about…
hill sprints
Dumbo Double Dare Challenge Training Plan
byOK that’s it…I’m putting it out there. I’ve finally put together a training plan for the Dumbo Double Dare Challenge that is fast approaching….