Polar RC3 GPS Sports Watch Product Review: Get ALL the Data!
byDisclosure: The following post is sponsored by FitFluential LLC on behalf of Polar. Lately I’ve been curious about my heart rate and if I’ve been exercising…
endurance training
Dumbo Double Dare Challenge Training Plan
byOK that’s it…I’m putting it out there. I’ve finally put together a training plan for the Dumbo Double Dare Challenge that is fast approaching….
From the Bathroom to Kona
byIf you’ve been reading RAD for a while, you will know that I have Ulcerative Colitis. It is something I used to be embarrassed to talk…
My Experience Running with Team Challenge
byThis weekend I ran the Virginia Wine Country Half Marathon (recap coming soon!) with the Fairfield/Westchester chapter of Team Challenge and it was a truly…