Registration is Now Open for the Disney Fit Challenge!
byRegistration is now open for the first ever Disney Fit Challenge! This is a a three-day competitive fitness event featuring age and skill divisions hosted…
CrossFit
CFM Gladiator Gauntlet – A Humbling Experience
byThis past Saturday was the Gladiator Gauntlet and it was tough…way tougher than I thought it would be. I’ve been having mixed emotions about…
CrossFit Games Northeast Regionals – Part 2
byAfter a late night of laughs and a few cocktails, we woke up ready for Day 3 of the CrossFit Games Northeast Regionals. I…
CrossFit Games Northeast Regionals – Part 1
byWow. This was by far was one of the best sporting events I have ever been to. The athleticism and determination displayed was beyond…
Burpees = Bruised Knees
bySo raise your hand if you like burpees… Anyone? Anyone? Beuller? Yeah, I didn’t think so. If you’re not sure what a burpee is,…