RAD Reads and Weekly Review: September 22, 2013

This was a fun celebration week!  B’s birthday was on Tuesday and our 4 year wedding anniversary was on Thursday.  If our recent travels weren’t enough of a celebration for us, B and I went into New York yesterday to see one of my favorite bands and have a wonderful meal at Morimoto.



We then went to go see my favorite band Stereophonics.  They haven’t been in the US since 2008 and I was ecstatic to see them.  I’ve been a huge fan for almost 15 years, so it was a great way to end a special week.


After the show, B and I met up with with my good friend Estelle from This Happy Place Blog and her husband James for a much overdo drink.  We finally took a picture together and it came out horrible…guess I’ll just have to see her again soon 😉

In case you missed it, here’s what I’ve been up to on Running at Disney this week:

And here’s what’s been happening over on RAD Living:

With all of the going ons and also trying to catchup at work and the blogs, I’ve fallen behind on my blog reading.  So I don’t have any RAD Reads this week, but I can’t wait to catch up with all my favorites soon!

Weekly Review
My first week on the Lurong Living Paleo Challenge has gone pretty well!  This wasn’t the best week to start because of B’s birthday and our anniversary, so needless to say I have had a few cheat meals.  But for the most part I’ve stuck to the diet and have completed two of the workouts so far.  I haven’t noticed many changes except that I’m definitely sleeping better…10 hours of wonderful rest on Friday night!

Here are all of my workouts from this week and to view a complete list of WODs, visit my dailymile page.

Sunday: Rest
Monday: Rest
Tuesday: Rest
Wednesday: CrossFit: Jumping Pullups, Run/Row, Plank Holds
Thursday: CrossFit: Bench, Snatch, Sprint
Friday: CrossFit: Lurong WOD 2
Saturday: CrossFit: Lurong WOD 1

I have one more workout to complete this week as part of the challenge and hopefully I’ll come up with some fun meals as well.  Meat and veg can get a little boring after a while…

Have a great week and remember to Be RAD!

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