RAD Reads and Weekly Review: August 4, 2013

Did you see that the course maps were released this week for Disneyland Half Marathon Weekend??  I LOVE LOVE LOVE how most of the 10K course takes place in the two parks.  This is going to be such a FUN race!

Disneyland 10K and 5K Course Map
Disneyland 10K and 5K Course Map

I FINALLY booked my hotel room for the trip and now all I have to do is show up!  Let’s not talk about those flights yet…sigh.

In case you missed it, here’s what’s new on Running at Disney this week:

And here’s what’s been happening over on RAD Living:

Now on to some RAD Reads!

Running & Fitness Posts
300 Pounds and Running was featured on the local news here in CT! He is SO inspiring!

Just A One Girl Revolution shares how she found happiness through her health and fitness routine.

Live, Run, Grow is trying to improve her pushups…something I need to work on as well!

Run Stronger Every Day is training outside of the zone!

Disney Posts
Travel with Rick covers the announcement of the booth and menu items for the 2013 Epcot International Food & Wine Festival.

Imagineering Disney compares photos of Walt Disney from the 1960s to Saving Mr. Banks.

This Happy Place and Mouse on the Mind do another fun Kill, Refrub Marry, this time of World Showcase.  Make sure to check out both Estelle and Melissa‘s picks!

Food, Fitness, Fantasy visits Disney’s Port Orleans Riverside Resort.

The Disney Food Blog reveals some changes coming to Tables in Wonderland in 2014…not too happy about some of this.

Da Mouse has a new photo update of the Seven Dwarfs Mine Train construction.

Weekly Review
It took me a few days to recoup from my mom’s visit and our trip to Foxwoods in particular.  I overindulged in food and drink…so worth it, but it knocked all the energy out of me! So the beginning of my week was lackluster, but the end of the week sure made up for it! To view a complete list of WODs, visit my dailymile page.

Sunday: Rest
Monday: Rest
Tuesday: Rest
Wednesday: CrossFit: Push Jerk, Row, Air Dyne
Thursday: CrossFit: Sled Push, Wall Balls, Air Dyne
Friday: CrossFit: All the Squats!
Saturday: Rest

My legs were shot after 3 days of tough lower body WODs at CrossFit.  I could hardly walk yesterday.  I think our coach is trying to kill us after returning from the CrossFit Games!  But I’m looking forward to what’s in store this week…guess I’m a glutton for punishment 🙂

Have a great week and remember to Be RAD!

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