runDisney has issued a Heat Advisory for tomorrow’s Princess Half Marathon. Make sure that you are hydrating TODAY and throughout the race tomorrow. Utilize all of the water stops on the race and make sure to mix water and Powerade (or your sports drink of choice) to help refuel your electrolytes.
The only thing that may be working in our favor is the chance of rain. Even if it doesn’t rain, it will hopefully be cloudy and block out the sun, but that humidity is still going to be a serious issue.
Take it easy out there and don’t try for a PR this time. Have fun, enjoy the atmosphere and take photos with characters. Don’t try to over exert yourself in the heat, it’s just not worth the risk. You’re going to get the same awesome medal whether you go fast or take it easy 🙂
Good luck out there Princesses & Princes and stay safe…I’ll see you on the course!!