Posts Tagged by northeast regionals

RAD Reads and Weekly Review: May 19, 2013

I spent this weekend at the CrossFit Games Northeast Regionals.  What an AMAZING display of athleticism.  I was so inspirational to watch these athletes compete and share in both their successes and heartaches.  Full report coming later this week!

CFNEREG

No RAD Reads from me this week as life has gotten in the way of my blog reading…I hate when that happens!  But I did post some fun things…check them out!

Weekly Review
This week was not as impressive as last and I missed out on 2 training runs, but overall it was pretty good.  Here are my workouts for the week and to view a complete list of WODs, visit my dailymile page.

Sunday: 3.07 miles
Monday: CrossFit: Back Squats
Tuesday: Rest
Wednesday: CrossFit: 22 min Amrap
Thursday: 1.69 mile run with 10 hill repeats & CrossFit: Swings, Slams & Sprints
Friday: Rest
Saturday: 5.5 miles walking at CrossFit Games

This week is going to be very busy with work and then travel for Memorial Day Weekend, but I’m hoping to stick with my Dumbo training plan the best I can.  What does your training week look like?

RAD Reads and Weekly Review: May 12, 2013

Aristocats Mother's Day

Happy Mother’s Day to all you Mom’s out there, but especially to MY MOM! 🙂  She’s pretty awesome…

My Mom & I :)

Now onto one of my favorite things from this week…I seriously can’t stop laughing at this!

Bitch, I’m Fabulous!

I mean really…how can you not even giggle at that??

More big runDisney medal news this week when the 2013 Disneyland Half Marathon Weekend medals were revealed.  Have you seen these beauties yet??

Four Medals_1000x642

Now I just need to book my flight and get a hotel room (fingers crossed my DVC waitlist comes through!) and they will be mine!  Oh yeah and run 19.3 miles 😉

You can read more about the medals, along with a few other fun things that were on RAD this week here:

Now let’s check out some RAD Reads I found recently…

Running & Fitness Posts
Disney Every Day shares scenes from the Expedition Everest Challenge Expo.  I love all of the unique photo ops!

Running Toward the Prize has great tips on how to create your runDisney outfit.

The Misadventures of a Darwinian Fail recaps her first half marathon after heart surgery only 3 months ago!  This girl is amazing!  She also met up with some fellow #FitFluential friends at the race…fun!

Run Faster Mommy! recaps the 7 Sisters Trail Race.  I have no words to describe how challenging this looks!

Just a One Girl Revolution has some very useful tips on race goals and pacing.

Disney Posts
Main St. Gazette tries out the new interactive game in Adventureland, A Pirate’s Adventure: Treasure of the Seven Seas.  This looks pretty fun!

Sparkly Ever After has a really fun day on May the 4th at Hollywood Studios.

Imagineering Disney makes another incredible mini model, this time of Disneyland’s People Mover and Submarine Voyage.

Parkscope gives some insight into the World of Avatar.

Disney Every Day fills us in on 20 things we probably didn’t know about New Fantasyland…fun facts!

WDW Parkhoppers takes a look at some of the new menu items that will be offered at California Grill when it reopens.  Can’t wait!!!

Weekly Review
Something about the Long Branch Half Marathon seriously lit a fire under my ass.  I came home and put together a training plan for the Dumbo Double Dare Challenge and hit the ground running…literally.  So I got 5 workouts done in 3 days and feel really great.  I’m just hoping I can keep this motivation up!

Here are my workouts for the week and to view a complete list of WODs, visit my dailymile page.

Sunday: Long Branch Half Marathon
Monday: Rest
Tuesday: 2.12 mile run & CrossFit: Dead Lifts, Hang Cleans & Burpees
Wednesday: CrossFit: Lots of Amraps
Thursday: 1.34 mile run with hill repeats & CrossFit: Split Jerks, Push Press & Rowing
Friday: Rest
Saturday: Rest

Who is this person??  Crazy…  Guess I’m just gonna keep moving forward 😉

This upcoming weekend I’m heading to the Reebok Headquarters in Canton, MA to cheer on the team from CrossFit Milford (#1 in the Northeast BTW!) at the Northeast Regionals of the CrossFit Games.  It’s going to be a super fun event so keep an eye out for all my updates!  I’ll be sporting my CFM gear so if you are going…make sure to say hi!

Oh yeah...

Oh yeah…
Photo Source

Have a great week!

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