Posts Tagged by 10-miler

Contributors Needed for The Twilight Zone Tower of Terror 10-Miler Weekend

This is the first year I will not be running The Twilight Zone Tower of Terror 10-Miler and because I won’t be there, I need YOUR HELP!!

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I am looking for anyone who will be in Walt Disney World that weekend (October 3-5, 2014) to cover all of the events!!  I will be following along from afar, but there is nothing like actually being there.  Here are some ideas for posts:

  • Race Recaps
    •  The Twilight Zone Tower of Terror 10-Miler
    • Happy Haunted 5K Trail Run
    • runDisney Kids Races
  • Disney Villains Hollywood Bash
    • A Runner’s Point of View
    • A Spectator’s Point of View
  • Health & Fitness Expo
  • runDisney Speaker Series
  • First Time runDisney Runner Experiences
  • Preparing for a Night Race vs. a Morning Race
  • Getting the Most Out of Your WDW Vacation While Running
  • Enjoying the Epcot International Food & Wine Festival When Running
  • Creating a Costume for the Race
  • Halloween Fun in Walt Disney World
  • VoluntEARing
  • And anything else you can think of…

Choice of topic will come on a first serve basis, so email me at sarah@runningatdisney.com if you are interested in covering one (or many!) of the events over The Twilight Zone Tower of Terror 10-Miler Weekend for Running at Disney!!

Now who is looking forward to getting one of these glowingly rad medals?!?!

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Also, check out my new The Twilight Zone Tower of Terror 10-Miler Weekend Pin Board!  Follow along as I will be updating it with images leading up to and after the event!

Best of luck to everyone running and I look forward to hearing from you!

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2014 Twilight Zone Tower of Terror 10-Miler Weekend Medals Are GLOWingly Fun!

This week runDisney revealed the designs for the 2014 Twilight Zone Tower of Terror 10-Miler Weekend and as I’m sure you can tell…some of them GLOW-IN-THE-DARK!

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The 10-Miler medal always glowed in the dark and of course still features the sliding elevator.  The ribbon has been changed for 2014 and it looks like Stitch is no longer the “mascot” of the race.  I never got that anyway…

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The Kids Races medallion doesn’t glow, but is super cute with a trick-or-treating Donald.

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And finally, the SUPER cool new Happy Haunted 5K Trail Run medallion.  Not only does it glow-in-the-dark, but it also features the Hitchhiking Ghosts from the Haunted Mansion!  Looks like they really will be following you home!

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What do you think about the new medals?  Are you running any of the races of The Twilight Zone Tower of Terror 10-Miler Weekend?

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Friday Feast: Epcot Food & Wine Favs

It’s no secret that Epcot’s International Food & Wine Festival is my favorite time of year….seriously, my FAVORITE TIME OF YEAR!  How can you go wrong with food, drinks, friends and Disney?  You can’t.  Period.

Last weekend when I was in WDW for The Twilight Zone Tower of Terror 10-Miler Weekend, I spent quite amount of time at the festival enjoying my old favorites and some awesome new dishes.  Come on, let’s look at some awesome food porn together…

Old Favorites

There are two dishes that I MUST always get or else my trip to Food & Wine will not be complete.  First is my all time favorite Lettuce Wrap with Roast Pork and Kimchi Slaw from South Korea.  Yum, Yum and Yum!  It’s such a simple dish, yet full of flavor and probably one of the healthiest dishes at the festival.

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Last year I became obsessed with the Grilled Lamb Chop with Mint Pesto and Potato Crunchies from Australia.  I think I ate about six of them.  Well I was beyond happy to see that they hadn’t changed it this year and it was better than ever!

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New Discoveries

One thing I love about the Food & Wine Festival are all the new dishes that are introduced every year.  Executive Chef Jens Dahlmann takes great pride in creating innovative dishes and bringing the flavors of the world direct to Epcot.  I had the pleasure of meeting him and picking his brain a bit last weekend…what a treat!

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Chef Jens’ favorite dish of the festival and one that he takes the most pride in is the Crispy Pork Belly with Black Beans, Onions, Avocado and Cilantro from Brazil.  This dish takes 3 days to make and really is delicious.  But I may be biased because pork belly is by far my favorite food ever!

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There was a new addition to the Canada booth this year and that was a Seared Rainbow Trout with Bacon, Frisee and Maple Minus 8 Vinaigrette.  Ever since this was announced I was looking forward to trying it.  Top something with bacon and I’m sold! As expected, this dish was wonderful and the bacon combined with the maple vinaigrette was the perfect salty, sweet combo.

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New Zealand added quite a few new dishes this year.  After Sarah from Eating WDW raved about the Gratinated Green Lip Mussels with Garlic and Herbs I had to give them a try, along with the Venison Sausage with Pickled Mushrooms, Baby Arugula and Black Currant Reduction that had caught my eye immediately.  Both were great, but that sausage was out of this world.  I am definitely going back for another one of those over Wine & Dine Weekend!

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A new addition to the festival this year was Scotland.  Being a Scotch lover, I couldn’t wait to try the beverages.  I was actually more excited about that than the food there. The Loch Lomond featuring Glenfiddich 12 year was delicious as expected and has the potential to be very dangerous.  The Glenfiddich Scotch Flight was a really fun way to experience the flavors of the different ages as you experience the 12, 15 and 18 year varieties.  It was a tough choice, but I think the 15 year won for me.  But the surprising favorite was the Innis & Gunn  Original.  Oh. My.  Chef Jens filled me in that this beer is matured in scotch barrels, giving it a very unique flavor.  I think this might be my favorite new beer!

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So the drinks held up to my expectations, but surprisingly the food in Scotland greatly surpassed them!  I don’t know about you, but when I hear the word haggis I’m instantly nauseous.  Too much offal for my taste.  But here they have Vegetarian Haggis with Neeps and Tatties translated to a Griddled Vegetable Cake with Rutabaga and Mashed Potatoes.  This was surprisingly delicious and I actually went back and got it a second time.  I was also surprised that I actually enjoyed the Seared Scottish Salmon with Cauliflower Puree, Watercress and Malt Vinaigrette considering I don’t like cooked salmon.  Although the highlight of the dish was the cauliflower puree…just give me a big plate of that please!  And then the dessert, Scottish Banoffee Tart with Bananas, Scottish Whisky Toffee, Walkers Shortbread Crumbles and Sweet Cream…chocolate, shortbread, bananas and whiskey, really?!  It’s like heaven on a plate!  Overall, Scotland NAILED IT!

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There are still a TON of new dishes I’m dying to try, so be sure I will be stuffing my face over Wine & Dine Half Marathon Weekend in November!  Is it November yet??

What are your Food & Wine favs??  What new items are you looking forward to trying??

Heat Advisory for The Twilight Zone Tower of Terror 10-Miler

Heat-Advisory

Are you planning on traveling into the 5th Dimension tonight?  Well it sounds like it’s going to be another sweat fest getting there, so be prepared!

Yesterday runDisney issued the following heat advisory to all participants:

Due to warmer weather than anticipated, we encourage all participants to closely monitor their pace and not overextend. This may not be the event to attempt your personal best. We encourage you to be well-hydrated prior to the race and maintain fluid status with alternating water and electrolyte based hydration options throughout your race and entire race weekend. Slow down and ask for assistance at any and early signs of heat illness. Heed these warnings seriously.

Please review the race program for more details, but as a reminder all medical stations will have the appropriate flag color displayed according to existing heat conditions:

  • GREEN FLAG – Good conditions. Enjoy the event but stay alert.
  • YELLOW FLAG – Less than ideal conditions. Participants with high risk of heat stroke should withdraw.
  • RED FLAG – Potentially dangerous conditions. Heat injury is possible. All participants urged to slow their pace and hydrate adequately.
  • BLACK FLAG – Extreme and dangerous conditions. All participants advised not to compete. Course may be shortened and no times recorded.

Race Director John Hughes also offered the following tips to help you prepare for the race tonight:

Remember to HYDRATE, HYDRATE, HYDRATE!  This means all day today and on the course tonight.  At the water stops, mix PowerAde and water together to get some added fuel and those very important electrolytes.  And basically just try to have fun!  This is not going to be the race to try for that PR, so just go out and enjoy the entertainment!

See you on the course!

Merchandise for the 2013 Twilight Zone Tower of Terror 10-Miler Weekend!

Oh boy!!  Some of the merchandise for The Twilight Zone Tower of Terror 10-Miler and Happy Haunted 5K Trail Run has been released by the Disney Parks Blog!  They have some fun stuff this year!  All of this will be available at the Health & Fitness Expo starting Friday, October 4th at 12:00 pm at the ESPN Wide World of Sports Complex. Check it out:

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I am such a sucker for a hoodie!  I really wasn’t planning on buying much for this race, but a really love this!

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Word of warning if you buy the pint glass, DON’T put it in the dishwasher.  Or this might happen…

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I have to say that I’m not in love with the new logo…it’s way too BIG!  I prefer the simpler image from last year, but who am I kidding, that probably won’t stop me from buying a bunch of stuff.  Ugh…I have no will power!

What’s your favorite merchandise item for The Twilight Zone Tower of Terror 10-Miler Weekend?

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