Friday Feast: Power Smoothie

I wanted to share my FAVORITE smoothie recipe with you.  Not only is this something I have everyday for breakfast, it is also great to aide recovery after running.  So here are the ingredients:

  • 1/2 cup pomegranate juice
  • 3/4 cup water
  • 1 serving light silken tofu
  • 2 handfuls of power greens
  • 3/4 cup frozen blueberries
  • 4 sections frozen peaches
  • 1 ripe banana

It’s full of antioxidants, vitamins, and protein.  I know that’s a lot of ingredients and some sound strange to put in a smoothie, but trust me on this one…it’s delish!

Pomegranate Juice and Bananas

Lite Silken Tofu

Oh so silky

Power Greens: Spinach, Kale & Chard

Frozen Peaches & Blueberries

Look at all the pretty colors!

So just blend it up until smooth and you’re good to go!  I know you’ll love it!

Do you have a favorite smoothie recipe? 

Related Posts Plugin for WordPress, Blogger...

7 Responses

  1. Pingback: CSA Saturday: Week 2 | Running At Disney

  2. Pingback: The Skinny Rules | Running At Disney

  3. Pingback: Friday Feast: Chia Seeds | Running At Disney

  4. Pingback: Friday Feast: Cherries Can Aid in Easing Inflammation | Running At Disney

  5. Pingback: Friday Feast: Landscape of Flavors | Running At Disney

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge