RAD Reads & Weekly Review – April 29, 2012
|April 29, 2012||Posted by Running at Disney under RAD Reads, RAD Recaps, Weekly Review|
I hope you all had a wonderful week! I’ve been pretty busy this week and feel behind on my blog reading, but I think I’ve found some interesting RAD Reads for you.
Also, make sure to check out Walt Disney World for Grownups where I am the new runDisney columnist! My first contribution was on Why I runDisney. It’s a great site and I’m very excited to be a part of the team!
The Wannabe Athlete is feeling the burn with 10 minute Daily Burn workouts. These look great and I need to give them a try!
Running With Sass features guest blogger Malinda Ann Hill from Twins Run In Our Family who shares her story of running with chronic illness. This is an inspiring story and something I am all too familiar with.
Meals and Miles knows she is stronger than she thinks she is while prepping for next week’s Flying Pig Marathon. Good luck!
Running Down a Dream 23 recaps the Carmel Marathon from last weekend. Awesome finish!
Studios Central reveals some of the merchandise for Star Wars Weekends. I NEED those vinyls! Can’t wait to check out my first SWW in 3 weeks!
Main Street Gazette talks about some of the secret perks of volunteering for entertainment at Disney.
This Happy Place Blog wraps up Animal Kingdom Appreciation (AKA) by exploring extinct attractions at the park. Kudos for the photos! 🙂
It’s been a long week full of both hectic days at work and fun times in NYC yesterday. I’ve struggled with motivation this week, but worked though it and managed to get some good workouts in there.
Here is my week in training:
Monday: Spinning – 1 hour
Wednesday: 3.2 mile run
Thursday: Spinning – 1 hour
Saturday: 8 mile run
Yesterday I did my longest training run since the Princess Half Marathon. 8 miles in 1 hour and 45 minutes. That’s an average pace of 13:07, which I’m really happy with. My next race is the Virginia Wine Country Half Marathon in just under 5 weeks. I’m hoping I can keep this up with this pace and finish the race in under 3 hours. Fingers crossed for a good few weeks of injury free training for the race!
I haven’t had the healthiest week of eating. Pastrami, pizza, burritos, beer and grilled cheese round out some of the menu, but you have to live a little, right? DailyMile says I burned over 4,000 calories this week so I don’t feel too guilty about it 🙂 Barry and I also had an amazing 6 course meal yesterday that I will be covering on the Feast this week. You won’t want to miss it!
This week, I have also realized that I have an obsession with frozen yogurt. After my life changing trip to Pinkberry last week, I have been on the hunt for FroYo in my area. I found a place called NuVita, which is a pretty good substitute. It’s a serve yourself place, which was very confusing at first, but it’s kind of fun. This could be dangerous over the summer…
My goal for the next few weeks is to add a mile to my long runs on the weekend until it’s time to taper for the race. I’m feeling good about this and I’m looking forward to that wine at the finish line 🙂
Have a great week and I want to hear from you…let me know how your week went and what your goals are!